Swimming Fast - For the SHARKS!

	LATERAL LINE: Unique sixth sensory system of sharks that gives them a strong advantage in the water... MASTERS/OPEN WATER/TRIATHLETES LATERAL LINE AQUATIC TRAINING focuses on proper technique, skills, and training programs for distance freestyle and open water, as well as a strong emphasis on plant-based nutrition for performance, recovery, and overall health. The nutritional aspect is often missing from swim training programs of all levels. Also offering comprehensive dryland conditioning; flexibility/mobility, core, and weight training sport specific to swimming faster. LLAT has coached the open water swimming discipline to multi-sport athletes who have competed very successfully in the Ironman Florida and Ironman 70.3 Muskoka events. 2012 clients in training for: Ironman Mont-Tremblant 3.8k swim, Sun City Swim 4k, 'Mine' Over Matter Off-Road Tri 750m swim, Triathlon 800m swim, and Ontario Provincials 1500m. -Individualized training programs/workouts to directly target and reach your goal. -Customized plant-based nutrition plans for endurance athletes. -Triathletes: learn proper streamline, breathing, sighting, flip-turns, and feel for the water. You will be swimming smoother, faster, and more efficiently after your first session. -Private 80m pond/pool; "The Shark Tank" (1 hr NE of Toronto, late June to late Sept) -Beginners: Learn 2 Swim/Swim 2 Survive (Adults) & Flippers 'N Fins (Kids); water safety, tread water, the 4 strokes, swim 25m, 50m, and 100m. 1 on 1 or small group (3-4) sessions are available. Free meeting/consultations at the Uxpool in Uxbridge; Mon to Fri @ 1:30pm and Sat/Sun @ 2pm. Please e-mail or call for detailed info/rates/training locations. A percentage of coaching fees goes directly towards helping sharks; see Shark Savers below. Always complimentary for all clients - Power Shark Bites! Custom designed energy/recovery bars; 100% raw plant-based fuel to Swim Fast! CERTIFICATIONS/EXPERIENCE -NCCP Swim Coach -21 years personal training, fitness and sports nutrition -Advanced & Rescue SCUBA Diver (PADI) -NLS Lifeguard (Pool & Beach) -CPR/AED & First Aid (performed CPR in real life situation) -Vegan Athlete: 100% plant-based nutrition -Competitive Masters swimmer CONTACT Coach Todd Cameron Talk: 905.982.0095 Type: tc.sharkisland@gmail.com Skype: tc.sharkisland SHARK SAVERS A percentage of proceeds from coaching will go directly to SHARK SAVERS, a 501(c)(3) non-profit organization that is a voice for the sharks; raising awareness for shark conservation issues, educating the public, creating shark sanctuaries and curbing the demand for shark fins. You can also donate directly on their site, and view how funding is used. Click the banner below to find my donation page on the Shark Savers website. Spinner shark (Carcharhinus brevipinna) SWIMMING FAST - FOR THE SHARKS © 2010 - 2012

LATERAL LINE: Unique sixth sensory system of sharks that gives them a strong advantage in the water...

MASTERS/OPEN WATER/TRIATHLETES

LATERAL LINE AQUATIC TRAINING focuses on proper technique, skills, and training programs for distance freestyle and open water, as well as a strong emphasis on plant-based nutrition for performance, recovery, and overall health. The nutritional aspect is often missing from swim training programs of all levels. Also offering comprehensive dryland conditioning; flexibility/mobility, core, and weight training sport specific to swimming faster. LLAT has coached the open water swimming discipline to multi-sport athletes who have competed very successfully in the Ironman Florida and Ironman 70.3 Muskoka events.

2012 clients in training for: Ironman Mont-Tremblant 3.8k swim, Sun City Swim 4k, 'Mine' Over Matter Off-Road Tri 750m swim, Triathlon 800m swim, and Ontario Provincials 1500m.

-Individualized training programs/workouts to directly target and reach your goal.
-Customized plant-based nutrition plans for endurance athletes.
-Triathletes: learn proper streamline, breathing, sighting, flip-turns, and feel for the water. You will be swimming smoother, faster, and more efficiently after your first session.
-Private 80m pond/pool; "The Shark Tank" (1 hr NE of Toronto, late June to late Sept)
-Beginners: Learn 2 Swim/Swim 2 Survive (Adults) & Flippers 'N Fins (Kids); water safety, tread water, the 4 strokes, swim 25m, 50m, and 100m.

1 on 1 or small group (3-4) sessions are available. Free meeting/consultations at the Uxpool in Uxbridge; Mon to Fri @ 1:30pm and Sat/Sun @ 2pm. Please e-mail or call for detailed info/rates/training locations.

A percentage of coaching fees goes directly towards helping sharks; see Shark Savers below. Always complimentary for all clients - Power Shark Bites! Custom designed energy/recovery bars; 100% raw plant-based fuel to Swim Fast!

CERTIFICATIONS/EXPERIENCE

-NCCP Swim Coach
-21 years personal training, fitness and sports nutrition
-Advanced & Rescue SCUBA Diver (PADI)
-NLS Lifeguard (Pool & Beach)
-CPR/AED & First Aid (performed CPR in real life situation)
-Vegan Athlete: 100% plant-based nutrition
-Competitive Masters swimmer

CONTACT

Coach Todd Cameron
Talk: 905.982.0095
Type: tc.sharkisland@gmail.com
Skype: tc.sharkisland

SHARK SAVERS

A percentage of proceeds from coaching will go directly to SHARK SAVERS, a 501(c)(3) non-profit organization that is a voice for the sharks; raising awareness for shark conservation issues, educating the public, creating shark sanctuaries and curbing the demand for shark fins. You can also donate directly on their site, and view how funding is used. Click the banner below to find my donation page on the Shark Savers website.

Spinner shark (Carcharhinus brevipinna)

SWIMMING FAST - FOR THE SHARKS
© 2010 - 2012